Hey Hey, I’m Jasmine! My passion for helping others has led me to specialize in anxiety, depression, relationship challenges and life transitions. Life has a way of throwing a lot at us all at once. You're trying to balance work, relationships, and personal well-being, but sometimes it just feels like too much. Maybe you’ve noticed you feel like you’re losing yourself, you're struggling to adjust or just feeling unbalanced trying to navigate life. You're not alone and it can be tough to know where to turn. Together we can help you reconnect with yourself and find a way to take care of your own needs while maintaining your presence for others. We’ll reclaim your sense of self and build a life where you can feel grounded, empowered, and confident to take on what's to come.

If you’ve been feeling disconnected from your own emotions or you’re struggling to cope with the pressures of life, we can create a safe space to help explore these feelings. You can still reconnect with your true self while you navigate the stress of daily life, your relationships and major life changes. Together, we can restore your sense of balance You deserve to have a space where you can be heard, supported, and understood without judgment. Therapy can feel intimidating, but this is your space to work on what matters most—your well-being, your happiness, and your growth. I’m here to help you create the life you want, at your own pace. Together, we can work on helping you feel like yourself again