Howdy! I have worked in the social work field for over 3 and a half years. As a Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through challenges related to anxiety, depression, body image issues, and disordered eating. I approach therapy with a warm, validating, and supportive style, creating a safe space where you can feel heard and understood. My goal is to guide you in exploring the root causes of your struggles while challenging unhelpful mindsets and beliefs that may be holding you back.
I believe true healing comes from not only addressing symptoms but also understanding the underlying emotional and psychological factors that shape your behaviors. Together, we will work through the complex relationship between your thoughts, feelings, and actions, particularly as they relate to food, body image, and self-worth.
I think the scariest part of starting therapy is finding the courage to start. You have made it this far, which tells me you have all the courage you need! If you have any questions, or are interested in taking the leap, feel free to email me to discuss what you are looking for!
Fun Facts
Softball was my life for 14 years—from dirt-stained pants to walk-off wins, I’ve played it all! ⚾️
I can rap every word of “Bust a Move”—seriously, try me. I dare you. 🎤😎
My favorite season? Football season! You’ll find me cheering loud and proud—Go Cowboys!! 🏈⭐
I’m a total theater buff—whether it’s Broadway hits or local productions, I love getting lost in a great performance. 🎭✨
I live with chronic pain, but it doesn’t define me. It’s just one part of my story, and I keep pushing forward every day. 💪💙
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I am currently in network with Aetna, Cigna, Carelon Behavioral Health and Quest Behavioral Health.
More to come soon!
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All sessions are held virtually on a secure Hippa compliant, virtual telehealth platform.
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Private pay rate is $125. If I am out of network I can provide a Super Bill to help try to recoup out of pocket expenses with your insurance provider.